Craniosacral Therapy

Craniosacral therapy (CST) is a very light, hands-on massaging technique that helps to realeseblockages in the flow of cerebrospinal fluid, which runs from the cranium to the sacrum. Blockagws in these fluids may cause numerous side effects, including headaches,dizzness and difficulty processing and understanding information. It uses a light touch to release tension around your body’s connective tissue network called the fascia. CST promotes pain relief from neck pain and the side effects of cancer treatment.

Which of the following is addressed with cranial sacral therapy?

Cranial sacral therapy addresses the cranial sacral system, which includes the soft tissues and bones of the head, as well as the spine and pelvis. A primary effect of CST is relaxation, which occurs due to activation of the parasympathetic nervous system.